The Trimester Club at Joondalup Private Hospital

Your Pregnancy Support Group

Join a warm and welcoming group led by an experienced midwife, designed to support and empower you throughout pregnancy and early motherhood.

In our relaxed and friendly sessions, you'll:

• Connect with fellow expectant mothers and build lasting friendships
• Gain expert insights on pregnancy, birth, and postnatal care
• Feel informed, confident, and supported on your journey

Trimester Club is free of charge.

When and Where:

• Fortnightly sessions from 18 weeks pregnant, including two postnatal sessions
• Monday or Wednesday evenings from 5:30 to 7:30 pm at Joondalup Private Hospital

Each session is designed to provide practical information and confidence as you move through pregnancy and early motherhood.

Topics Covered

• Understanding pregnancy: Changes, symptoms, and common concerns
• Preparing for birth: Labour stages, delivery, and pain management options
• Caesarean birth and recovery
• Newborn care essentials and breastfeeding
• Postnatal adjustment and emotional wellness

You'll also hear from guest speakers, including obstetricians, physiotherapists, and lactation consultants.

Join us for an informative, supportive, and engaging experience as you prepare for motherhood!

Register Your Interest

Email: Trimesterclub.jhc@ramsayhealth.com.au

Please include your name, phone number, due date, and obstetrician.

Eligibility: This program is exclusively for Joondalup Private Hospital maternity patients.